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    <lastmod>2026-11-08</lastmod>
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      <image:caption>The crystal cove collection from Brentwood Home has been my staple for meditation cushions and bolsters. I love this collection for its beautiful, minimalist design and thoughtful support during meditation, breathwork and restorative yoga. Certified vegan.</image:caption>
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      <image:caption>This is one of my favorite books and is always my top recommendation for must reads. This is one of those books I always find myself revisiting over and over. For me it's a gentle reminder that even our hardest seasons can help us grow into something beautiful. Thich Nhat Hanh shares heartfelt wisdom and mindfulness, self-love, healing, and finding joy in the present moment.</image:caption>
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      <image:caption>Having lost two people that I loved deeply, I felt immediately called to this book. I know firsthand that grief can completely change the way you experience life. I quite literally had to relearn how to live in a world without them. Thich Nhat Hanh is one of the best-known Zen teachers and one of my favorite authors. If you are in a season of grief this is the perfect book to support you along your healing journey.</image:caption>
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