Each and every time we come together to practice yoga we do it with intention. For this particular practice we will not only move with intention but we will also move very slowly. If you and your group are looking for a way to tap into complete relaxation through stretching, breathing and meditation then this is the practice for you. You will have the option to choose between a tailor made 90 min yin yoga or restorative yoga practice. As we curate the practice you will share with your group we can thoroughly discuss the difference between each practice.